1. DASH diet: Healthy eating to lower your blood pressure ...

The DASH diet — Follow this eating approach for better blood pressure and other health benefits....
www.mayoclinic.com/health/dash-diet/HI00047

2. DASH diet recipes - MayoClinic.com

The DASH diet has been proved to reduce blood pressure....
www.mayoclinic.com/health/dash-diet-recipes/RE00089

3. The DASH Diet Book

New edition of the best-selling DASH diet book, the user-friendly guide to the DASH diet, ranked best diet by US News & World Reports, June 7, 2011....
dashdiet.org/dash_diet_book.asp?google

4. DASH Diet -- What You Need to Know -- US News Best Diets

DASH was developed to fight high blood pressure—not specifically as an all-purpose diet, but experts give it high marks all around....
health.usnews.com/best-diet/dash-diet

5. DASH Diet Foods for High Blood Pressure (Hypertension)

What is the DASH diet and how can it help people with high blood pressure? Find out more....
www.webmd.com/hypertension-high-blood-pressure/dash-diet

6. DASH Diet Online - DASHforHealth.com

The DASH Diet can help you lose weight sensibly, lower your cholesterol, eat healthier and lower your blood pressure by using the dash diet daily....
www.dashforhealth.com

7. DASH Diet Eating Plan

Choose DASH! A delicious and realistic eating plan. Healthy eating is empowering, appetizing, interesting, and time-saving. Welcome to the DASH diet....
www.dashdietoregon.org

8. Dash Diet | Diet and Weight Loss Plans | DietDiet.com

The DASH diet is a unique diet that is increasing in popularity. While most diets are geared towards helping people lose weight, the DASH diet focuses on...
www.dietdiet.com/dash-diet

9. Dash Diet - 04/03/1997 - National Institutes of Health (NIH)

The DASH Diet This eating plan is from the "Dietary Approaches to Stop Hypertension" (DASH) clinical study. The research was funded by the National Heart, Lung, and ......
www.nih.gov/news/pr/apr97/Dash.htm

10. Healthy Eating - NIH Heart, Lung and Blood Institute

Results showed that reducing dietary sodium lowered blood pressure for both the DASH eating plan and the typical American diet. The biggest blood pressure-lowering ......
www.nhlbi.nih.gov/hbp/prevent/h_eating/h_eating.htm

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